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Seemingly harmless at the time however, we didn’t know that heart burn causes cancer. He hoped to share his story with men, like himself, who believe erroneously in their invincibility, their ability to sustain the unsustainable. He was only 44 when I had to explain, “dad isn’t coming home.” His passing was devastating. But soon, as Rumi once said, I would turn my pain into medicine. In 2017 I founded Litehouse Wellness, a 501c3 nonprofit, to bridge the wellness accessibility gap for Black men, thereby transforming families and communities, using contemplative practices, preventative health education, plant-based nutrition, and birth work. I recognize that esophageal cancer was merely a pronounced symptom of a larger issue and that the adoption of restorative practices, like yoga and mindfulness, can transform trauma and create sustainable resistance against oppressive systems and institutions. The CDC says Black men 18-35 suffer worse health outcomes than any other group and have the lowest life expectancy due to structural inequities and racism that serve as greater health determinants than healthcare access. Therefore, in honor of Baba Groden, the many husbands, brothers, fathers and sons who, until now, found safe spaces and tools for self-healing elusive, Litehouse Wellness is my love offering. https://images.squarespace-cdn.com/content/v1/60a707779cfc63389f907256/1631999856725-V9XW9N9C3Q4N4O1Q1LWA/sherri_first+name.jpg Our Vision https://www.litehousewellness.org/style-guide daily 0.75 2021-08-19 https://www.litehousewellness.org/litehouse-wellness-offerings daily 0.75 2021-07-08 https://images.squarespace-cdn.com/content/v1/60a707779cfc63389f907256/1625768114436-758YSJ4RYLXVG01YCGNH/alexandre-debieve-cNhRPMYNk20-unsplash.jpg Litehouse Wellness Offerings https://images.squarespace-cdn.com/content/v1/60a707779cfc63389f907256/1625680294498-1QG8SPJGGE1IIWAVGBNC/pexels-laker-5792653.jpg Litehouse Wellness Offerings https://images.squarespace-cdn.com/content/v1/60a707779cfc63389f907256/1623422383661-078QUWB1KI8RFXE6CE73/pexels-kamaji-ogino-5065321.jpg Litehouse Wellness Offerings https://www.litehousewellness.org/contact-sherri daily 0.75 2021-09-18 https://www.litehousewellness.org/board-members daily 0.75 2024-07-28 https://images.squarespace-cdn.com/content/v1/60a707779cfc63389f907256/c8cc0025-e5e8-4d98-bdcf-05ca2e158cb9/headshot_khalia.png Board Members - Treasurer Khalia Woodard is a native of Dallas, Texas and holds a B.A. in Mass Communication from Clark Atlanta University. She is a proud girl-mom, Dallas ISD educator, photographer and wellness champion. Khalia is also the founder of Naturally Khalia, a lifestyle brand that promotes natural living and holistic health. With a passion for educating young minds, Khalia has dedicated her career to promoting health and wellness among her students and community. https://images.squarespace-cdn.com/content/v1/60a707779cfc63389f907256/1626794939743-M25MMWWQHI6ALY4D23ZB/3.png Board Members - Board Member Terry Odis is an architect and poet from Dallas, Texas by way of Chicago, Illinois and alum of Tuskegee University & Hampton University. He has published two books of poetry, is a former director and current board member of Dallas Youth Poets, a youth poetry organization, and a member of Dallas AIA's Columns Committee. Terry is a husband, father of two children, and a teaching artist. https://images.squarespace-cdn.com/content/v1/60a707779cfc63389f907256/1626794828460-Y25SLGZ50G94SC4TT93J/SDoucette0720_hdsht.jpg Board Members - executive director Sherri Doucette is a native of southern California and long-time resident of Dallas, Texas, Sherri studied social work at Clark-Atlanta University, is a certified yoga and mindfulness teacher (RYT500/300MT), reiki practitioner, doula, wellness champion, speaker and corporate trainer. Sherri is the proud mother of two amazing adult children. https://images.squarespace-cdn.com/content/v1/60a707779cfc63389f907256/1626794912815-HEZWCADY9XJPA2BJTFMS/4.png Board Members - Secretary Viveca Harrison is a senior certified professional coder and massage therapist. She is a life-long resident of Dallas, Texas, mother of 2 sons, runner and avid cyclist. Viveca has deep ties to her faith community and consistently seeks new opportunities to be of service. https://www.litehousewellness.org/group-class-rsvp-form daily 0.75 2021-10-28 https://www.litehousewellness.org/private-session-request daily 0.75 2021-07-21 https://www.litehousewellness.org/registration-confirmed daily 0.75 2021-08-12 https://www.litehousewellness.org/follow-litehouse-wellness daily 0.75 2021-09-18 https://www.litehousewellness.org/links daily 0.75 2021-09-09 https://images.squarespace-cdn.com/content/v1/60a707779cfc63389f907256/1629316191414-MJC3QWH2756UUG5S5QIZ/Untitled+design+%283%29.png Instagram Links - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.litehousewellness.org/tshirt daily 0.75 2021-07-21 https://www.litehousewellness.org/tshirt/litehouse-wellness-t-shirt monthly 0.5 2021-09-21 https://images.squarespace-cdn.com/content/v1/60a707779cfc63389f907256/1626872863040-O5N48RMWFHXLX20Y9V5W/Sherri_MalikR.jpg T-shirt - Litehouse Wellness T-shirt